{"id":18059,"date":"2025-12-08T10:33:29","date_gmt":"2025-12-08T09:33:29","guid":{"rendered":"https:\/\/www.oliquide.com\/blog\/?p=18059"},"modified":"2025-12-08T10:44:22","modified_gmt":"2025-12-08T09:44:22","slug":"temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape","status":"publish","type":"post","link":"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/","title":{"rendered":"T\u00e9moignages : comment ils ont arr\u00eat\u00e9 le tabac gr\u00e2ce \u00e0 la vape"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2025\/12\/temoignage-1.jpg\" alt=\"tout savoir sur les huiles de CBD\"><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#Temoignages_comment_ils_ont_arrete_le_tabac_grace_a_la_vape\" >T\u00e9moignages : comment ils ont arr\u00eat\u00e9 le tabac gr\u00e2ce \u00e0 la vape<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#1_Depuis_quand_ont-ils_arrete_et_quest-ce_qui_les_a_pousses_a_agir\" >1. Depuis quand ont-ils arr\u00eat\u00e9 et qu\u2019est-ce qui les a pouss\u00e9s \u00e0 agir ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#2_Comment_la_vape_les_a_aides_au_moment_du_declic\" >2. Comment la vape les a aid\u00e9s au moment du d\u00e9clic ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#3_Ce_qui_les_a_le_plus_aides_a_tenir_pendant_les_premieres_semaines\" >3. Ce qui les a le plus aid\u00e9s \u00e0 tenir pendant les premi\u00e8res semaines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#4_Les_difficultes_rencontrees_au_debut\" >4. Les difficult\u00e9s rencontr\u00e9es au d\u00e9but<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#5_Les_conseils_quils_aimeraient_transmettre\" >5. Les conseils qu\u2019ils aimeraient transmettre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.oliquide.com\/blog\/temoignages-comment-ils-ont-arrete-le-tabac-grace-a-la-vape\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Temoignages_comment_ils_ont_arrete_le_tabac_grace_a_la_vape\"><\/span>T\u00e9moignages : comment ils ont arr\u00eat\u00e9 le tabac gr\u00e2ce \u00e0 la vape<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div>\n<p data-start=\"566\" data-end=\"947\">Chez<em><strong> <a href=\"https:\/\/www.oliquide.com\/\">Oliquide<\/a><\/strong><\/em>, on a voulu comprendre ce qui pousse r\u00e9ellement les fumeurs \u00e0 tourner la page. On a donc pos\u00e9 une question simple \u00e0 nos clients : <strong data-start=\"710\" data-end=\"749\">qu\u2019est-ce qui vous a aid\u00e9 \u00e0 tenir ?<\/strong><br data-start=\"749\" data-end=\"752\" \/>Les r\u00e9ponses ont \u00e9t\u00e9 incroyablement riches, souvent touchantes, parfois dures\u2026 mais surtout <strong data-start=\"844\" data-end=\"864\">pleines d\u2019espoir<\/strong>. Et la vape revient comme l\u2019outil le plus efficace pour accompagner la transition.<\/p>\n<p data-start=\"949\" data-end=\"1003\">Voici une synth\u00e8se des t\u00e9moignages les plus marquants.<\/p>\n<\/div>\n<div>\n<\/div>\n<div>\n<h2 data-start=\"807\" data-end=\"887\"><span class=\"ez-toc-section\" id=\"1_Depuis_quand_ont-ils_arrete_et_quest-ce_qui_les_a_pousses_a_agir\"><\/span><strong data-start=\"813\" data-end=\"887\">1. Depuis quand ont-ils arr\u00eat\u00e9 et qu\u2019est-ce qui les a pouss\u00e9s \u00e0 agir ?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"889\" data-end=\"942\">Un \u00e9v\u00e9nement de sant\u00e9, un choc ou un ras-le-bol :<\/h3>\n<ul data-start=\"943\" data-end=\"1290\">\n<li data-start=\"943\" data-end=\"1004\">\n<p data-start=\"945\" data-end=\"1004\"><em data-start=\"945\" data-end=\"993\">\u00ab C\u2019est le prix du tabac qui m\u2019a fait r\u00e9agir \u00bb<\/em> (No\u00eblla)<\/p>\n<\/li>\n<li data-start=\"1005\" data-end=\"1068\">\n<p data-start=\"1007\" data-end=\"1068\"><em data-start=\"1007\" data-end=\"1054\">\u00ab Ma sant\u00e9 et le prix du tabac m\u2019ont d\u00e9cid\u00e9 \u00bb<\/em> (catherine)<\/p>\n<\/li>\n<li data-start=\"1069\" data-end=\"1135\">\n<p data-start=\"1071\" data-end=\"1135\"><em data-start=\"1071\" data-end=\"1123\">\u00ab Une bronchite trop longue\u2026 \u00e7a a \u00e9t\u00e9 mon d\u00e9clic \u00bb<\/em> (Aur\u00e9lie)<\/p>\n<\/li>\n<li data-start=\"1136\" data-end=\"1216\">\n<p data-start=\"1138\" data-end=\"1216\"><em data-start=\"1138\" data-end=\"1204\">\u00ab Je fumais sans plaisir apr\u00e8s plus de 40 ans, j\u2019\u00e9tais d\u00e9go\u00fbt\u00e9 \u00bb<\/em> (Anonyme)<\/p>\n<\/li>\n<li data-start=\"1217\" data-end=\"1290\">\n<p data-start=\"1219\" data-end=\"1290\"><em data-start=\"1219\" data-end=\"1277\">\u00ab L\u2019ouverture du deuxi\u00e8me paquet par jour m\u2019a r\u00e9veill\u00e9 \u00bb<\/em> (Krissted)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1292\" data-end=\"1335\">Parfois, un proche est le d\u00e9clencheur :<\/h3>\n<ul data-start=\"1336\" data-end=\"1513\">\n<li data-start=\"1336\" data-end=\"1386\">\n<p data-start=\"1338\" data-end=\"1386\"><em data-start=\"1338\" data-end=\"1377\">\u00ab Mes enfants ont \u00e9t\u00e9 ma motivation \u00bb<\/em> (Yoyo)<\/p>\n<\/li>\n<li data-start=\"1387\" data-end=\"1466\">\n<p data-start=\"1389\" data-end=\"1466\"><em data-start=\"1389\" data-end=\"1457\">\u00ab Mon fr\u00e8re avait arr\u00eat\u00e9 gr\u00e2ce \u00e0 la vape, \u00e7a m\u2019a donn\u00e9 confiance \u00bb<\/em> (R\u00e9mi)<\/p>\n<\/li>\n<li data-start=\"1467\" data-end=\"1513\">\n<p data-start=\"1469\" data-end=\"1513\"><em data-start=\"1469\" data-end=\"1505\">\u00ab Je voulais prot\u00e9ger mes neveux \u00bb<\/em> (Anais)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1515\" data-end=\"1557\">Et parfois, un ras-le-bol silencieux :<\/h3>\n<ul data-start=\"1558\" data-end=\"1696\">\n<li data-start=\"1558\" data-end=\"1628\">\n<p data-start=\"1560\" data-end=\"1628\"><em data-start=\"1560\" data-end=\"1616\">\u00ab Je voulais juste arr\u00eater de sentir le tabac froid\u2026 \u00bb<\/em> (Anonyme)<\/p>\n<\/li>\n<li data-start=\"1629\" data-end=\"1696\">\n<p data-start=\"1631\" data-end=\"1696\"><em data-start=\"1631\" data-end=\"1686\">\u00ab Je ne supportais plus l\u2019odeur de la clope sur moi \u00bb<\/em> (Anonyme)<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2 data-start=\"1703\" data-end=\"1765\"><span class=\"ez-toc-section\" id=\"2_Comment_la_vape_les_a_aides_au_moment_du_declic\"><\/span><strong data-start=\"1709\" data-end=\"1765\">2. Comment la vape les a aid\u00e9s au moment du d\u00e9clic ?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1767\" data-end=\"1857\">La majorit\u00e9 confirme : <strong data-start=\"1790\" data-end=\"1856\">sans la vape, l\u2019arr\u00eat n\u2019aurait pas dur\u00e9 plus de quelques jours<\/strong>.<\/p>\n<ul data-start=\"1859\" data-end=\"2203\">\n<li data-start=\"1859\" data-end=\"1914\">\n<p data-start=\"1861\" data-end=\"1914\"><em data-start=\"1861\" data-end=\"1906\">\u00ab J&rsquo;aurais jamais arr\u00eat\u00e9 sans e-cigarette \u00bb<\/em> (max)<\/p>\n<\/li>\n<li data-start=\"1915\" data-end=\"1983\">\n<p data-start=\"1917\" data-end=\"1983\"><em data-start=\"1917\" data-end=\"1968\">\u00ab La vape a remplac\u00e9 la cigarette naturellement \u00bb<\/em> (Mavrick_GP)<\/p>\n<\/li>\n<li data-start=\"1984\" data-end=\"2059\">\n<p data-start=\"1986\" data-end=\"2059\"><em data-start=\"1986\" data-end=\"2047\">\u00ab Le geste de la vapoteuse m\u2019a aid\u00e9, j\u2019avais besoin de \u00e7a \u00bb<\/em> (Anonyme)<\/p>\n<\/li>\n<li data-start=\"2060\" data-end=\"2131\">\n<p data-start=\"2062\" data-end=\"2131\"><em data-start=\"2062\" data-end=\"2119\">\u00ab Sans la vape l\u2019arr\u00eat aurait \u00e9t\u00e9 impossible pour moi \u00bb<\/em> (Anonyme)<\/p>\n<\/li>\n<li data-start=\"2132\" data-end=\"2203\">\n<p data-start=\"2134\" data-end=\"2203\"><em data-start=\"2134\" data-end=\"2193\">\u00ab Le v\u00e9g\u00e9tol m\u2019a permis de garder l\u2019impression de fumer \u00bb<\/em> (Agn\u00e8s)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2205\" data-end=\"2272\">Certains soulignent aussi l\u2019importance de <strong data-start=\"2247\" data-end=\"2270\">la nicotine adapt\u00e9e<\/strong> :<\/p>\n<ul data-start=\"2274\" data-end=\"2392\">\n<li data-start=\"2274\" data-end=\"2332\">\n<p data-start=\"2276\" data-end=\"2332\"><em data-start=\"2276\" data-end=\"2319\">\u00ab J\u2019ai commenc\u00e9 \u00e0 12 mg, puis 9, puis 6 \u00bb<\/em> (Krissted)<\/p>\n<\/li>\n<li data-start=\"2333\" data-end=\"2392\">\n<p data-start=\"2335\" data-end=\"2392\"><em data-start=\"2335\" data-end=\"2382\">\u00ab Le 16 mg m\u2019a \u00e9vit\u00e9 de ressentir le manque \u00bb<\/em> (joy83)<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2 data-start=\"2399\" data-end=\"2477\"><span class=\"ez-toc-section\" id=\"3_Ce_qui_les_a_le_plus_aides_a_tenir_pendant_les_premieres_semaines\"><\/span><strong data-start=\"2405\" data-end=\"2477\">3. Ce qui les a le plus aid\u00e9s \u00e0 tenir pendant les premi\u00e8res semaines<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"2479\" data-end=\"2498\">Beaucoup \u00e9voquent :<\/p>\n<h3 data-start=\"2500\" data-end=\"2524\">Le mat\u00e9riel adapt\u00e9<\/h3>\n<ul data-start=\"2525\" data-end=\"2652\">\n<li data-start=\"2525\" data-end=\"2588\">\n<p data-start=\"2527\" data-end=\"2588\"><em data-start=\"2527\" data-end=\"2578\">\u00ab Deux e-cig pour \u00eatre s\u00fbr de ne jamais manquer \u00bb<\/em> (joy83)<\/p>\n<\/li>\n<li data-start=\"2589\" data-end=\"2652\">\n<p data-start=\"2591\" data-end=\"2652\"><em data-start=\"2591\" data-end=\"2638\">\u00ab Avoir trouv\u00e9 imm\u00e9diatement le bon liquide \u00bb<\/em> (Alexandre)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2654\" data-end=\"2682\">La nicotine bien dos\u00e9e<\/h3>\n<ul data-start=\"2683\" data-end=\"2837\">\n<li data-start=\"2683\" data-end=\"2757\">\n<p data-start=\"2685\" data-end=\"2757\"><em data-start=\"2685\" data-end=\"2746\">\u00ab Ne pas se sous-doser, sinon le cerveau r\u00e9clame sa clope \u00bb<\/em> (Julien)<\/p>\n<\/li>\n<li data-start=\"2758\" data-end=\"2837\">\n<p data-start=\"2760\" data-end=\"2837\"><em data-start=\"2760\" data-end=\"2825\">\u00ab Le sel de nicotine m\u2019a permis de mieux supporter le sevrage \u00bb<\/em> (Christian)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2839\" data-end=\"2870\">La motivation personnelle<\/h3>\n<ul data-start=\"2871\" data-end=\"2973\">\n<li data-start=\"2871\" data-end=\"2920\">\n<p data-start=\"2873\" data-end=\"2920\"><em data-start=\"2873\" data-end=\"2913\">\u00ab Le sport m\u2019a donn\u00e9 le d\u00e9clic final \u00bb<\/em> (So)<\/p>\n<\/li>\n<li data-start=\"2921\" data-end=\"2973\">\n<p data-start=\"2923\" data-end=\"2973\"><em data-start=\"2923\" data-end=\"2963\">\u00ab L\u2019envie d\u2019arr\u00eater pour mes enfants \u00bb<\/em> (Aurelie)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2975\" data-end=\"3011\">L\u2019effet imm\u00e9diat du mieux-\u00eatre<\/h3>\n<ul data-start=\"3012\" data-end=\"3115\">\n<li data-start=\"3012\" data-end=\"3065\">\n<p data-start=\"3014\" data-end=\"3065\"><em data-start=\"3014\" data-end=\"3051\">\u00ab J\u2019ai arr\u00eat\u00e9 de tousser le matin \u00bb<\/em> (S\u00e9bastien)<\/p>\n<\/li>\n<li data-start=\"3066\" data-end=\"3115\">\n<p data-start=\"3068\" data-end=\"3115\"><em data-start=\"3068\" data-end=\"3105\">\u00ab Je respirais mieux, \u00e7a motive ! \u00bb<\/em> (Anonyme)<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2 data-start=\"3122\" data-end=\"3171\"><span class=\"ez-toc-section\" id=\"4_Les_difficultes_rencontrees_au_debut\"><\/span><strong data-start=\"3128\" data-end=\"3171\">4. Les difficult\u00e9s rencontr\u00e9es au d\u00e9but<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3173\" data-end=\"3227\">M\u00eame avec la vape, certains points reviennent souvent.<\/p>\n<h3 data-start=\"3229\" data-end=\"3266\">Les situations d\u00e9clencheuses :<\/h3>\n<ul data-start=\"3267\" data-end=\"3354\">\n<li data-start=\"3267\" data-end=\"3287\">\n<p data-start=\"3269\" data-end=\"3287\">Le caf\u00e9 du matin<\/p>\n<\/li>\n<li data-start=\"3288\" data-end=\"3317\">\n<p data-start=\"3290\" data-end=\"3317\">Les pauses avec coll\u00e8gues<\/p>\n<\/li>\n<li data-start=\"3318\" data-end=\"3332\">\n<p data-start=\"3320\" data-end=\"3332\">Les ap\u00e9ros<\/p>\n<\/li>\n<li data-start=\"3333\" data-end=\"3354\">\n<p data-start=\"3335\" data-end=\"3354\">Les repas festifs<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3356\" data-end=\"3369\">T\u00e9moignages :<\/p>\n<ul data-start=\"3370\" data-end=\"3538\">\n<li data-start=\"3370\" data-end=\"3429\">\n<p data-start=\"3372\" data-end=\"3429\"><em data-start=\"3372\" data-end=\"3420\">\u00ab J&rsquo;ai c\u00e9d\u00e9 lors d\u2019un ap\u00e9ritif, par habitude \u00bb<\/em> (Emma)<\/p>\n<\/li>\n<li data-start=\"3430\" data-end=\"3484\">\n<p data-start=\"3432\" data-end=\"3484\"><em data-start=\"3432\" data-end=\"3472\">\u00ab Le geste de la clope restait ancr\u00e9 \u00bb<\/em> (Alienor)<\/p>\n<\/li>\n<li data-start=\"3485\" data-end=\"3538\">\n<p data-start=\"3487\" data-end=\"3538\"><em data-start=\"3487\" data-end=\"3528\">\u00ab Mon entourage fumait et c\u2019\u00e9tait dur \u00bb<\/em> (nelly)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3540\" data-end=\"3569\">D\u2019autres mentionnent :<\/h3>\n<ul data-start=\"3570\" data-end=\"3740\">\n<li data-start=\"3570\" data-end=\"3617\">\n<p data-start=\"3572\" data-end=\"3617\"><em data-start=\"3572\" data-end=\"3605\">\u00ab Le manque du geste au d\u00e9but \u00bb<\/em> (Alienor)<\/p>\n<\/li>\n<li data-start=\"3618\" data-end=\"3683\">\n<p data-start=\"3620\" data-end=\"3683\"><em data-start=\"3620\" data-end=\"3666\">\u00ab Trouver le bon liquide a \u00e9t\u00e9 le plus dur \u00bb<\/em> (Marie-Sophie)<\/p>\n<\/li>\n<li data-start=\"3684\" data-end=\"3740\">\n<p data-start=\"3686\" data-end=\"3740\"><em data-start=\"3686\" data-end=\"3728\">\u00ab La premi\u00e8re semaine \u00e9tait compliqu\u00e9e \u00bb<\/em> (chilleurs)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3742\" data-end=\"3796\">Mais beaucoup relatent aussi des surprises positives :<\/p>\n<ul data-start=\"3798\" data-end=\"3928\">\n<li data-start=\"3798\" data-end=\"3874\">\n<p data-start=\"3800\" data-end=\"3874\"><em data-start=\"3800\" data-end=\"3864\">\u00ab Je n\u2019ai rencontr\u00e9 aucune difficult\u00e9 malgr\u00e9 45 ans de tabac \u00bb<\/em> (joy83)<\/p>\n<\/li>\n<li data-start=\"3875\" data-end=\"3928\">\n<p data-start=\"3877\" data-end=\"3928\"><em data-start=\"3877\" data-end=\"3914\">\u00ab Le passage s\u2019est fait tout seul \u00bb<\/em> (catherine)<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2 data-start=\"3935\" data-end=\"3990\"><span class=\"ez-toc-section\" id=\"5_Les_conseils_quils_aimeraient_transmettre\"><\/span><strong data-start=\"3941\" data-end=\"3990\">5. Les conseils qu\u2019ils aimeraient transmettre<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"3992\" data-end=\"4034\">Voici ce qu\u2019ils r\u00e9p\u00e8tent le plus souvent :<\/p>\n<ul data-start=\"4036\" data-end=\"4489\">\n<li data-start=\"4036\" data-end=\"4083\">\n<p data-start=\"4038\" data-end=\"4083\"><em data-start=\"4038\" data-end=\"4072\">\u00ab Ne m\u00e9lange pas clope et vape \u00bb<\/em> (No\u00eblla)<\/p>\n<\/li>\n<li data-start=\"4084\" data-end=\"4144\">\n<p data-start=\"4086\" data-end=\"4144\"><em data-start=\"4086\" data-end=\"4132\">\u00ab Trouver le bon mat\u00e9riel, c\u2019est essentiel \u00bb<\/em> (Laurent)<\/p>\n<\/li>\n<li data-start=\"4145\" data-end=\"4221\">\n<p data-start=\"4147\" data-end=\"4221\"><em data-start=\"4147\" data-end=\"4210\">\u00ab Le taux de nicotine doit \u00eatre adapt\u00e9, m\u00eame \u00e9lev\u00e9 au d\u00e9but \u00bb<\/em> (Julien)<\/p>\n<\/li>\n<li data-start=\"4222\" data-end=\"4277\">\n<p data-start=\"4224\" data-end=\"4277\"><em data-start=\"4224\" data-end=\"4267\">\u00ab Se faire aider par un pro change tout \u00bb<\/em> (Marie)<\/p>\n<\/li>\n<li data-start=\"4278\" data-end=\"4334\">\n<p data-start=\"4280\" data-end=\"4334\"><em data-start=\"4280\" data-end=\"4320\">\u00ab Y aller par paliers, sans pression \u00bb<\/em> (chilleurs)<\/p>\n<\/li>\n<li data-start=\"4335\" data-end=\"4407\">\n<p data-start=\"4337\" data-end=\"4407\"><em data-start=\"4337\" data-end=\"4396\">\u00ab Courage, l\u2019envie dure 5 \u00e0 15 secondes puis elle passe \u00bb<\/em> (Emilie)<\/p>\n<\/li>\n<li data-start=\"4408\" data-end=\"4489\">\n<p data-start=\"4410\" data-end=\"4489\"><em data-start=\"4410\" data-end=\"4476\">\u00ab On peut avoir besoin d\u2019un fort dosage au d\u00e9part, et c\u2019est OK \u00bb<\/em> (vapeuncoup)<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<h2 data-start=\"4496\" data-end=\"4530\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong data-start=\"4501\" data-end=\"4530\">Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"4532\" data-end=\"4732\">Pour beaucoup, l\u2019arr\u00eat commence par un \u00e9lectrochoc\u2026 mais c\u2019est la vape qui permet de tenir.<br data-start=\"4623\" data-end=\"4626\" \/>Entre<em><strong><a href=\"https:\/\/www.oliquide.com\/recharge-liquides.?p2[]=33554432&amp;p2[]=67108864&amp;p2[]=134217728&amp;p4[]=512\"> mat\u00e9riel<\/a><\/strong><\/em>, nicotine, motivation et accompagnement, chacun a construit la m\u00e9thode qui lui ressemblait.<\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"xsmall\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2025\\\/12\\\/temoignage-1.jpg\",\"image_alt\":\"tout savoir sur les huiles de CBD\",\"image_box_decoration\":\"mask\",\"image_svg_color\":\"emphasis\",\"margin\":\"default\"}},{\"type\":\"headline\",\"props\":{\"content\":\"T\\u00e9moignages : comment ils ont arr\\u00eat\\u00e9 le tabac gr\\u00e2ce \\u00e0 la vape\",\"title_element\":\"h1\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p data-start=\\\"566\\\" data-end=\\\"947\\\">Chez<em><strong> <a href=\\\"https:\\\/\\\/www.oliquide.com\\\/\\\">Oliquide<\\\/a><\\\/strong><\\\/em>, on a voulu comprendre ce qui pousse r\\u00e9ellement les fumeurs \\u00e0 tourner la page. On a donc pos\\u00e9 une question simple \\u00e0 nos clients : <strong data-start=\\\"710\\\" data-end=\\\"749\\\">qu\\u2019est-ce qui vous a aid\\u00e9 \\u00e0 tenir ?<\\\/strong><br data-start=\\\"749\\\" data-end=\\\"752\\\" \\\/>Les r\\u00e9ponses ont \\u00e9t\\u00e9 incroyablement riches, souvent touchantes, parfois dures\\u2026 mais surtout <strong data-start=\\\"844\\\" data-end=\\\"864\\\">pleines d\\u2019espoir<\\\/strong>. Et la vape revient comme l\\u2019outil le plus efficace pour accompagner la transition.<\\\/p>\\n\n\n<p data-start=\\\"949\\\" data-end=\\\"1003\\\">Voici une synth\\u00e8se des t\\u00e9moignages les plus marquants.<\\\/p>\",\"margin\":\"default\"}},{\"type\":\"html\",\"props\":{\"content\":\"[ez-toc]\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"xsmall\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h2 data-start=\\\"807\\\" data-end=\\\"887\\\"><strong data-start=\\\"813\\\" data-end=\\\"887\\\">1. Depuis quand ont-ils arr\\u00eat\\u00e9 et qu\\u2019est-ce qui les a pouss\\u00e9s \\u00e0 agir ?<\\\/strong><\\\/h2>\\n\n\n<h3 data-start=\\\"889\\\" data-end=\\\"942\\\">Un \\u00e9v\\u00e9nement de sant\\u00e9, un choc ou un ras-le-bol :<\\\/h3>\\n\n\n<ul data-start=\\\"943\\\" data-end=\\\"1290\\\">\\n\n\n<li data-start=\\\"943\\\" data-end=\\\"1004\\\">\\n\n\n<p data-start=\\\"945\\\" data-end=\\\"1004\\\"><em data-start=\\\"945\\\" data-end=\\\"993\\\">\\u00ab C\\u2019est le prix du tabac qui m\\u2019a fait r\\u00e9agir \\u00bb<\\\/em> (No\\u00eblla)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1005\\\" data-end=\\\"1068\\\">\\n\n\n<p data-start=\\\"1007\\\" data-end=\\\"1068\\\"><em data-start=\\\"1007\\\" data-end=\\\"1054\\\">\\u00ab Ma sant\\u00e9 et le prix du tabac m\\u2019ont d\\u00e9cid\\u00e9 \\u00bb<\\\/em> (catherine)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1069\\\" data-end=\\\"1135\\\">\\n\n\n<p data-start=\\\"1071\\\" data-end=\\\"1135\\\"><em data-start=\\\"1071\\\" data-end=\\\"1123\\\">\\u00ab Une bronchite trop longue\\u2026 \\u00e7a a \\u00e9t\\u00e9 mon d\\u00e9clic \\u00bb<\\\/em> (Aur\\u00e9lie)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1136\\\" data-end=\\\"1216\\\">\\n\n\n<p data-start=\\\"1138\\\" data-end=\\\"1216\\\"><em data-start=\\\"1138\\\" data-end=\\\"1204\\\">\\u00ab Je fumais sans plaisir apr\\u00e8s plus de 40 ans, j\\u2019\\u00e9tais d\\u00e9go\\u00fbt\\u00e9 \\u00bb<\\\/em> (Anonyme)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1217\\\" data-end=\\\"1290\\\">\\n\n\n<p data-start=\\\"1219\\\" data-end=\\\"1290\\\"><em data-start=\\\"1219\\\" data-end=\\\"1277\\\">\\u00ab L\\u2019ouverture du deuxi\\u00e8me paquet par jour m\\u2019a r\\u00e9veill\\u00e9 \\u00bb<\\\/em> (Krissted)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<h3 data-start=\\\"1292\\\" data-end=\\\"1335\\\">Parfois, un proche est le d\\u00e9clencheur :<\\\/h3>\\n\n\n<ul data-start=\\\"1336\\\" data-end=\\\"1513\\\">\\n\n\n<li data-start=\\\"1336\\\" data-end=\\\"1386\\\">\\n\n\n<p data-start=\\\"1338\\\" data-end=\\\"1386\\\"><em data-start=\\\"1338\\\" data-end=\\\"1377\\\">\\u00ab Mes enfants ont \\u00e9t\\u00e9 ma motivation \\u00bb<\\\/em> (Yoyo)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1387\\\" data-end=\\\"1466\\\">\\n\n\n<p data-start=\\\"1389\\\" data-end=\\\"1466\\\"><em data-start=\\\"1389\\\" data-end=\\\"1457\\\">\\u00ab Mon fr\\u00e8re avait arr\\u00eat\\u00e9 gr\\u00e2ce \\u00e0 la vape, \\u00e7a m\\u2019a donn\\u00e9 confiance \\u00bb<\\\/em> (R\\u00e9mi)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1467\\\" data-end=\\\"1513\\\">\\n\n\n<p data-start=\\\"1469\\\" data-end=\\\"1513\\\"><em data-start=\\\"1469\\\" data-end=\\\"1505\\\">\\u00ab Je voulais prot\\u00e9ger mes neveux \\u00bb<\\\/em> (Anais)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<h3 data-start=\\\"1515\\\" data-end=\\\"1557\\\">Et parfois, un ras-le-bol silencieux :<\\\/h3>\\n\n\n<ul data-start=\\\"1558\\\" data-end=\\\"1696\\\">\\n\n\n<li data-start=\\\"1558\\\" data-end=\\\"1628\\\">\\n\n\n<p data-start=\\\"1560\\\" data-end=\\\"1628\\\"><em data-start=\\\"1560\\\" data-end=\\\"1616\\\">\\u00ab Je voulais juste arr\\u00eater de sentir le tabac froid\\u2026 \\u00bb<\\\/em> (Anonyme)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1629\\\" data-end=\\\"1696\\\">\\n\n\n<p data-start=\\\"1631\\\" data-end=\\\"1696\\\"><em data-start=\\\"1631\\\" data-end=\\\"1686\\\">\\u00ab Je ne supportais plus l\\u2019odeur de la clope sur moi \\u00bb<\\\/em> (Anonyme)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\",\"margin\":\"default\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h2 data-start=\\\"1703\\\" data-end=\\\"1765\\\"><strong data-start=\\\"1709\\\" data-end=\\\"1765\\\">2. Comment la vape les a aid\\u00e9s au moment du d\\u00e9clic ?<\\\/strong><\\\/h2>\\n\n\n<p data-start=\\\"1767\\\" data-end=\\\"1857\\\">La majorit\\u00e9 confirme : <strong data-start=\\\"1790\\\" data-end=\\\"1856\\\">sans la vape, l\\u2019arr\\u00eat n\\u2019aurait pas dur\\u00e9 plus de quelques jours<\\\/strong>.<\\\/p>\\n\n\n<ul data-start=\\\"1859\\\" data-end=\\\"2203\\\">\\n\n\n<li data-start=\\\"1859\\\" data-end=\\\"1914\\\">\\n\n\n<p data-start=\\\"1861\\\" data-end=\\\"1914\\\"><em data-start=\\\"1861\\\" data-end=\\\"1906\\\">\\u00ab J'aurais jamais arr\\u00eat\\u00e9 sans e-cigarette \\u00bb<\\\/em> (max)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1915\\\" data-end=\\\"1983\\\">\\n\n\n<p data-start=\\\"1917\\\" data-end=\\\"1983\\\"><em data-start=\\\"1917\\\" data-end=\\\"1968\\\">\\u00ab La vape a remplac\\u00e9 la cigarette naturellement \\u00bb<\\\/em> (Mavrick_GP)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"1984\\\" data-end=\\\"2059\\\">\\n\n\n<p data-start=\\\"1986\\\" data-end=\\\"2059\\\"><em data-start=\\\"1986\\\" data-end=\\\"2047\\\">\\u00ab Le geste de la vapoteuse m\\u2019a aid\\u00e9, j\\u2019avais besoin de \\u00e7a \\u00bb<\\\/em> (Anonyme)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"2060\\\" data-end=\\\"2131\\\">\\n\n\n<p data-start=\\\"2062\\\" data-end=\\\"2131\\\"><em data-start=\\\"2062\\\" data-end=\\\"2119\\\">\\u00ab Sans la vape l\\u2019arr\\u00eat aurait \\u00e9t\\u00e9 impossible pour moi \\u00bb<\\\/em> (Anonyme)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"2132\\\" data-end=\\\"2203\\\">\\n\n\n<p data-start=\\\"2134\\\" data-end=\\\"2203\\\"><em data-start=\\\"2134\\\" data-end=\\\"2193\\\">\\u00ab Le v\\u00e9g\\u00e9tol m\\u2019a permis de garder l\\u2019impression de fumer \\u00bb<\\\/em> (Agn\\u00e8s)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<p data-start=\\\"2205\\\" data-end=\\\"2272\\\">Certains soulignent aussi l\\u2019importance de <strong data-start=\\\"2247\\\" data-end=\\\"2270\\\">la nicotine adapt\\u00e9e<\\\/strong> :<\\\/p>\\n\n\n<ul data-start=\\\"2274\\\" data-end=\\\"2392\\\">\\n\n\n<li data-start=\\\"2274\\\" data-end=\\\"2332\\\">\\n\n\n<p data-start=\\\"2276\\\" data-end=\\\"2332\\\"><em data-start=\\\"2276\\\" data-end=\\\"2319\\\">\\u00ab J\\u2019ai commenc\\u00e9 \\u00e0 12 mg, puis 9, puis 6 \\u00bb<\\\/em> (Krissted)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"2333\\\" data-end=\\\"2392\\\">\\n\n\n<p data-start=\\\"2335\\\" data-end=\\\"2392\\\"><em data-start=\\\"2335\\\" data-end=\\\"2382\\\">\\u00ab Le 16 mg m\\u2019a \\u00e9vit\\u00e9 de ressentir le manque \\u00bb<\\\/em> (joy83)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\",\"margin\":\"default\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h2 data-start=\\\"2399\\\" data-end=\\\"2477\\\"><strong data-start=\\\"2405\\\" data-end=\\\"2477\\\">3. Ce qui les a le plus aid\\u00e9s \\u00e0 tenir pendant les premi\\u00e8res semaines<\\\/strong><\\\/h2>\\n\n\n<p data-start=\\\"2479\\\" data-end=\\\"2498\\\">Beaucoup \\u00e9voquent :<\\\/p>\\n\n\n<h3 data-start=\\\"2500\\\" data-end=\\\"2524\\\">Le mat\\u00e9riel adapt\\u00e9<\\\/h3>\\n\n\n<ul data-start=\\\"2525\\\" data-end=\\\"2652\\\">\\n\n\n<li data-start=\\\"2525\\\" data-end=\\\"2588\\\">\\n\n\n<p data-start=\\\"2527\\\" data-end=\\\"2588\\\"><em data-start=\\\"2527\\\" data-end=\\\"2578\\\">\\u00ab Deux e-cig pour \\u00eatre s\\u00fbr de ne jamais manquer \\u00bb<\\\/em> (joy83)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"2589\\\" data-end=\\\"2652\\\">\\n\n\n<p data-start=\\\"2591\\\" data-end=\\\"2652\\\"><em data-start=\\\"2591\\\" data-end=\\\"2638\\\">\\u00ab Avoir trouv\\u00e9 imm\\u00e9diatement le bon liquide \\u00bb<\\\/em> (Alexandre)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<h3 data-start=\\\"2654\\\" data-end=\\\"2682\\\">La nicotine bien dos\\u00e9e<\\\/h3>\\n\n\n<ul data-start=\\\"2683\\\" data-end=\\\"2837\\\">\\n\n\n<li data-start=\\\"2683\\\" data-end=\\\"2757\\\">\\n\n\n<p data-start=\\\"2685\\\" data-end=\\\"2757\\\"><em data-start=\\\"2685\\\" data-end=\\\"2746\\\">\\u00ab Ne pas se sous-doser, sinon le cerveau r\\u00e9clame sa clope \\u00bb<\\\/em> (Julien)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"2758\\\" data-end=\\\"2837\\\">\\n\n\n<p data-start=\\\"2760\\\" data-end=\\\"2837\\\"><em data-start=\\\"2760\\\" data-end=\\\"2825\\\">\\u00ab Le sel de nicotine m\\u2019a permis de mieux supporter le sevrage \\u00bb<\\\/em> (Christian)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<h3 data-start=\\\"2839\\\" data-end=\\\"2870\\\">La motivation personnelle<\\\/h3>\\n\n\n<ul data-start=\\\"2871\\\" data-end=\\\"2973\\\">\\n\n\n<li data-start=\\\"2871\\\" data-end=\\\"2920\\\">\\n\n\n<p data-start=\\\"2873\\\" data-end=\\\"2920\\\"><em data-start=\\\"2873\\\" data-end=\\\"2913\\\">\\u00ab Le sport m\\u2019a donn\\u00e9 le d\\u00e9clic final \\u00bb<\\\/em> (So)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"2921\\\" data-end=\\\"2973\\\">\\n\n\n<p data-start=\\\"2923\\\" data-end=\\\"2973\\\"><em data-start=\\\"2923\\\" data-end=\\\"2963\\\">\\u00ab L\\u2019envie d\\u2019arr\\u00eater pour mes enfants \\u00bb<\\\/em> (Aurelie)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<h3 data-start=\\\"2975\\\" data-end=\\\"3011\\\">L\\u2019effet imm\\u00e9diat du mieux-\\u00eatre<\\\/h3>\\n\n\n<ul data-start=\\\"3012\\\" data-end=\\\"3115\\\">\\n\n\n<li data-start=\\\"3012\\\" data-end=\\\"3065\\\">\\n\n\n<p data-start=\\\"3014\\\" data-end=\\\"3065\\\"><em data-start=\\\"3014\\\" data-end=\\\"3051\\\">\\u00ab J\\u2019ai arr\\u00eat\\u00e9 de tousser le matin \\u00bb<\\\/em> (S\\u00e9bastien)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3066\\\" data-end=\\\"3115\\\">\\n\n\n<p data-start=\\\"3068\\\" data-end=\\\"3115\\\"><em data-start=\\\"3068\\\" data-end=\\\"3105\\\">\\u00ab Je respirais mieux, \\u00e7a motive ! \\u00bb<\\\/em> (Anonyme)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\",\"margin\":\"default\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h2 data-start=\\\"3122\\\" data-end=\\\"3171\\\"><strong data-start=\\\"3128\\\" data-end=\\\"3171\\\">4. Les difficult\\u00e9s rencontr\\u00e9es au d\\u00e9but<\\\/strong><\\\/h2>\\n\n\n<p data-start=\\\"3173\\\" data-end=\\\"3227\\\">M\\u00eame avec la vape, certains points reviennent souvent.<\\\/p>\\n\n\n<h3 data-start=\\\"3229\\\" data-end=\\\"3266\\\">Les situations d\\u00e9clencheuses :<\\\/h3>\\n\n\n<ul data-start=\\\"3267\\\" data-end=\\\"3354\\\">\\n\n\n<li data-start=\\\"3267\\\" data-end=\\\"3287\\\">\\n\n\n<p data-start=\\\"3269\\\" data-end=\\\"3287\\\">Le caf\\u00e9 du matin<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3288\\\" data-end=\\\"3317\\\">\\n\n\n<p data-start=\\\"3290\\\" data-end=\\\"3317\\\">Les pauses avec coll\\u00e8gues<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3318\\\" data-end=\\\"3332\\\">\\n\n\n<p data-start=\\\"3320\\\" data-end=\\\"3332\\\">Les ap\\u00e9ros<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3333\\\" data-end=\\\"3354\\\">\\n\n\n<p data-start=\\\"3335\\\" data-end=\\\"3354\\\">Les repas festifs<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<p data-start=\\\"3356\\\" data-end=\\\"3369\\\">T\\u00e9moignages :<\\\/p>\\n\n\n<ul data-start=\\\"3370\\\" data-end=\\\"3538\\\">\\n\n\n<li data-start=\\\"3370\\\" data-end=\\\"3429\\\">\\n\n\n<p data-start=\\\"3372\\\" data-end=\\\"3429\\\"><em data-start=\\\"3372\\\" data-end=\\\"3420\\\">\\u00ab J'ai c\\u00e9d\\u00e9 lors d\\u2019un ap\\u00e9ritif, par habitude \\u00bb<\\\/em> (Emma)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3430\\\" data-end=\\\"3484\\\">\\n\n\n<p data-start=\\\"3432\\\" data-end=\\\"3484\\\"><em data-start=\\\"3432\\\" data-end=\\\"3472\\\">\\u00ab Le geste de la clope restait ancr\\u00e9 \\u00bb<\\\/em> (Alienor)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3485\\\" data-end=\\\"3538\\\">\\n\n\n<p data-start=\\\"3487\\\" data-end=\\\"3538\\\"><em data-start=\\\"3487\\\" data-end=\\\"3528\\\">\\u00ab Mon entourage fumait et c\\u2019\\u00e9tait dur \\u00bb<\\\/em> (nelly)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<h3 data-start=\\\"3540\\\" data-end=\\\"3569\\\">D\\u2019autres mentionnent :<\\\/h3>\\n\n\n<ul data-start=\\\"3570\\\" data-end=\\\"3740\\\">\\n\n\n<li data-start=\\\"3570\\\" data-end=\\\"3617\\\">\\n\n\n<p data-start=\\\"3572\\\" data-end=\\\"3617\\\"><em data-start=\\\"3572\\\" data-end=\\\"3605\\\">\\u00ab Le manque du geste au d\\u00e9but \\u00bb<\\\/em> (Alienor)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3618\\\" data-end=\\\"3683\\\">\\n\n\n<p data-start=\\\"3620\\\" data-end=\\\"3683\\\"><em data-start=\\\"3620\\\" data-end=\\\"3666\\\">\\u00ab Trouver le bon liquide a \\u00e9t\\u00e9 le plus dur \\u00bb<\\\/em> (Marie-Sophie)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3684\\\" data-end=\\\"3740\\\">\\n\n\n<p data-start=\\\"3686\\\" data-end=\\\"3740\\\"><em data-start=\\\"3686\\\" data-end=\\\"3728\\\">\\u00ab La premi\\u00e8re semaine \\u00e9tait compliqu\\u00e9e \\u00bb<\\\/em> (chilleurs)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\\n\n\n<p data-start=\\\"3742\\\" data-end=\\\"3796\\\">Mais beaucoup relatent aussi des surprises positives :<\\\/p>\\n\n\n<ul data-start=\\\"3798\\\" data-end=\\\"3928\\\">\\n\n\n<li data-start=\\\"3798\\\" data-end=\\\"3874\\\">\\n\n\n<p data-start=\\\"3800\\\" data-end=\\\"3874\\\"><em data-start=\\\"3800\\\" data-end=\\\"3864\\\">\\u00ab Je n\\u2019ai rencontr\\u00e9 aucune difficult\\u00e9 malgr\\u00e9 45 ans de tabac \\u00bb<\\\/em> (joy83)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"3875\\\" data-end=\\\"3928\\\">\\n\n\n<p data-start=\\\"3877\\\" data-end=\\\"3928\\\"><em data-start=\\\"3877\\\" data-end=\\\"3914\\\">\\u00ab Le passage s\\u2019est fait tout seul \\u00bb<\\\/em> (catherine)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\",\"margin\":\"default\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h2 data-start=\\\"3935\\\" data-end=\\\"3990\\\"><strong data-start=\\\"3941\\\" data-end=\\\"3990\\\">5. Les conseils qu\\u2019ils aimeraient transmettre<\\\/strong><\\\/h2>\\n\n\n<p data-start=\\\"3992\\\" data-end=\\\"4034\\\">Voici ce qu\\u2019ils r\\u00e9p\\u00e8tent le plus souvent :<\\\/p>\\n\n\n<ul data-start=\\\"4036\\\" data-end=\\\"4489\\\">\\n\n\n<li data-start=\\\"4036\\\" data-end=\\\"4083\\\">\\n\n\n<p data-start=\\\"4038\\\" data-end=\\\"4083\\\"><em data-start=\\\"4038\\\" data-end=\\\"4072\\\">\\u00ab Ne m\\u00e9lange pas clope et vape \\u00bb<\\\/em> (No\\u00eblla)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"4084\\\" data-end=\\\"4144\\\">\\n\n\n<p data-start=\\\"4086\\\" data-end=\\\"4144\\\"><em data-start=\\\"4086\\\" data-end=\\\"4132\\\">\\u00ab Trouver le bon mat\\u00e9riel, c\\u2019est essentiel \\u00bb<\\\/em> (Laurent)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"4145\\\" data-end=\\\"4221\\\">\\n\n\n<p data-start=\\\"4147\\\" data-end=\\\"4221\\\"><em data-start=\\\"4147\\\" data-end=\\\"4210\\\">\\u00ab Le taux de nicotine doit \\u00eatre adapt\\u00e9, m\\u00eame \\u00e9lev\\u00e9 au d\\u00e9but \\u00bb<\\\/em> (Julien)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"4222\\\" data-end=\\\"4277\\\">\\n\n\n<p data-start=\\\"4224\\\" data-end=\\\"4277\\\"><em data-start=\\\"4224\\\" data-end=\\\"4267\\\">\\u00ab Se faire aider par un pro change tout \\u00bb<\\\/em> (Marie)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"4278\\\" data-end=\\\"4334\\\">\\n\n\n<p data-start=\\\"4280\\\" data-end=\\\"4334\\\"><em data-start=\\\"4280\\\" data-end=\\\"4320\\\">\\u00ab Y aller par paliers, sans pression \\u00bb<\\\/em> (chilleurs)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"4335\\\" data-end=\\\"4407\\\">\\n\n\n<p data-start=\\\"4337\\\" data-end=\\\"4407\\\"><em data-start=\\\"4337\\\" data-end=\\\"4396\\\">\\u00ab Courage, l\\u2019envie dure 5 \\u00e0 15 secondes puis elle passe \\u00bb<\\\/em> (Emilie)<\\\/p>\\n<\\\/li>\\n\n\n<li data-start=\\\"4408\\\" data-end=\\\"4489\\\">\\n\n\n<p data-start=\\\"4410\\\" data-end=\\\"4489\\\"><em data-start=\\\"4410\\\" data-end=\\\"4476\\\">\\u00ab On peut avoir besoin d\\u2019un fort dosage au d\\u00e9part, et c\\u2019est OK \\u00bb<\\\/em> (vapeuncoup)<\\\/p>\\n<\\\/li>\\n<\\\/ul>\",\"margin\":\"default\"}}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h2 data-start=\\\"4496\\\" data-end=\\\"4530\\\"><strong data-start=\\\"4501\\\" data-end=\\\"4530\\\">Conclusion<\\\/strong><\\\/h2>\\n\n\n<p data-start=\\\"4532\\\" data-end=\\\"4732\\\">Pour beaucoup, l\\u2019arr\\u00eat commence par un \\u00e9lectrochoc\\u2026 mais c\\u2019est la vape qui permet de tenir.<br data-start=\\\"4623\\\" data-end=\\\"4626\\\" \\\/>Entre<em><strong><a href=\\\"https:\\\/\\\/www.oliquide.com\\\/recharge-liquides.?p2[]=33554432&amp;p2[]=67108864&amp;p2[]=134217728&amp;p4[]=512\\\"> mat\\u00e9riel<\\\/a><\\\/strong><\\\/em>, nicotine, motivation et accompagnement, chacun a construit la m\\u00e9thode qui lui ressemblait.<\\\/p>\",\"margin\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"comments\",\"props\":{\"link_style\":\"default\",\"margin\":\"default\",\"title_decoration\":\"bullet\",\"title_element\":\"h2\",\"title_style\":\"h3\"}}]}]}]}],\"version\":\"4.5.32\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e9moignages : comment ils ont arr\u00eat\u00e9 le tabac gr\u00e2ce \u00e0 la vape Chez Oliquide, on a voulu comprendre ce qui pousse r\u00e9ellement les fumeurs \u00e0 tourner la page. On a donc pos\u00e9 une question simple \u00e0 nos clients : qu\u2019est-ce qui vous a aid\u00e9 \u00e0 tenir ?Les r\u00e9ponses ont \u00e9t\u00e9 incroyablement riches, souvent touchantes, parfois [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":18242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,4,8,10],"tags":[62,109,646,1134,1202,1130,385,1201,434,849],"class_list":["post-18059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actus-de-la-vape","category-actus-oliquide","category-debutant-vape","category-stop-tabac","tag-arret-du-tabac","tag-cigarette-electronique","tag-conseils-vape","tag-motivation-arret-tabac","tag-reussir-a-arreter-de-fumer","tag-sevrage-nicotine","tag-sevrage-tabagique","tag-temoignages-vapoteurs","tag-vape","tag-vapoteurs"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One 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